Preventing Alzheimer's Disease

• By: Tom
• On: 09/23/2009 12:39:00
• In: Uncategorised
• Comments: 0

One out of every 10 people over the age of 65 has Alzheimer's. In order to become a statistic there are some things that can be done to prevent or slow it down. Aspirin can prevent inflamed brain tissue that can contribute to Alzheimer's. Vitamin E has been show to help those with the disease to take care of themselves for seven months longer than those who did not take the vitamin. Beta Carotene can protect against memory loss and forms of dementia, it can be found in carrots, spinach and broccoli. For more ways to reduce the risk check out this healthy living blog.

Siblings Sharing a Room

• By: Phyllis
• On: 09/11/2009 12:43:09
• In: Uncategorised
• Comments: 0

This can either work out really well or cause a lot of problems that make it too much of a challenge. Siblings that share a room can learn a lot of negotiation and cooperation. One may encourage the other to do positive things, like if one likes to read the other may follow. The biggest plus is at night time where they are not alone and are less likely to become scared at bed time. The down side can be that one may get up several times at night, especially if they are still pretty young. If the children have different temperaments then it may not work very well. If you have older children try talking with them first to feel out whether it may be a good idea or not. You may even have them try a few "sleep over" nights in the same room to see how it works.

Protect Your Eyes from the Sun

• By: Tom
• On: 09/03/2009 13:52:39
• In: Uncategorised
• Comments: 0

We are always hearing about using sunscreen to protect our skin, but what about our eyes? It's important to protect our eyes from the sun with sunglasses, that block UV rays. Pain , cataract and blindness are some of the effects that can occur. Those with lighter colored eyes are more likely to receive damage that those with darker eyes. Experts also say to use protective screens on your computer which puts out UV rays. Lubrication is also important by keeping your body hydrated and using drops in your eyes.