Enhance Kegel Exercises with Biofeedback

Kegel exercises are known to improve continence and either cure or significantly reduce incontinence problems. Stress incontinence is not uncommon and can occur after childbirth, hysterectomy or menopause. To understand more about the causes and types of incontinence you can review this article, Types of Urinary Incontinence in Women.   While Kegel exercises are important for prevention and amelioration of incontinence, their effectiveness can be improved by the use of such biofeedback instruments as the PFX2, PFXa or even vaginal weights.
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