Living Longer

TED Talk is a really cool site that has videos from only those who are invited to speak about particular topics. I found one about how to live longer and the myths about longevity. Science tells us that the capacity of the human body is about 90 years although life expectancy is about 78 years. What we really need to do is look at other cultures where the life expectancy is high. Other things to consider is the way you live your life, the foods you eat , the people you connect with, and the attitude you have, Check out the video on how to live longer it's a bit long, but well worth it.

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