The Benefits of Probiotics

  • By: Tom
  • On: 07/30/2011 15:56:25
  • In: Health
  • Comments: 1
If you are someone that suffers from indigestion or other stomach issues probiotics may be something you should look into.
If you are someone that suffers from indigestion or other stomach issues probiotics may be something you should look into. They are a type of living bacteria that when taken in appropriate amounts are very beneficial. They can balance the out the good and bad bacteria. This can take care of health issues related to digestive upset, sluggishness, headaches and irritability. There are other benefits to taking probiotics besides helping with issues specific to digestion such as reducing lactose intolerance, increased ability to assimilate nutrients from foods, increased calcium absorption and can promote anti-tumor and anti-cancer activity in the body. You can find probiotics at many health food stores and even find tablets that don't require refrigeration. Talk to your health care provider about the how probiotics may help your health and well-being.

Comments

 
By: Tom
On: 12/05/2012 12:49:23
I have been reading that probiotics and intestinal flora is being found by researchers to be extremely important to the our overall health.

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