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CD Only
Market Price $39.95
Our Price $34.95
Flying Relaxed Biofeedback Audio Program
  GSR2 and CD
Flying Relaxed
Audio Biofeedback Program
Market Price $114.95
Our Price $112.95
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• Learn to relax using the GSR2 biofeedback monitor.
• Learn easy techniques to reduce your fear of flying.
• Experience the ease of flying in a deeply relaxed state.
• The systematic desensitization skill you learn can help you conquer your fear.
• Developed and field tested by leading psychologists.

Fly Relaxed with this excellent program that teaches you how to identify and control your fear of flying. Michael Spevack, Ph.D., is a clinical psychologist and Director of the Behavior Therapy Service at the Montreal General Hospital, a Clinical consultant to the Department of Psychology at McGill University and a Staff Psychologist at the Lakeshore General Hospital. He has successfully treated hundreds of flight anxious patients individually and in groups for their fear of flying for over 15 years. This program is developed from the highly successful Flight Phobia Program at the Montreal General Hospital and adapted for home use. It will help you to identify the sources of your flight anxiety and train you in the relaxation skills, worry stopping techniques and desensitization procedures necessary to fly fear free.

This Flying Relaxed Program is designed to be used with Thought Technology's GSR2 biofeedback monitor, which measures changes in skin pore size, an instant and accurate indication of changes in stress.

The hand-held GSR2 turns itself on automatically at the touch of your fingertips and emits a tone. Tension raises the tone, relaxation lowers it and you quickly learn to relax deeply and maximize the imagery processes.

You can learn to say no to addiction and reduce stress.

Flying Relaxed by Michael Spevack, Ph.D., is a product of Thought Technology Ltd., leaders in the development of stress control products, and programs used by medical, educational, business and sports professionals worldwide.

   
 
Articles and content contained in LifeMatters are educational in nature and not intended for and should not be interpreted as medical advice or psychotherapy.