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CD Only
Market Price $29.95
Our Price $27.95
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GSR2 and CD |
Sleep Well with Biofeedback
Audio Biofeedback Program |
Market Price $104.95
Our Price $99.95
Price Guarantee
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In Stock
Ships within 3 business days
U.S. Shipping Cost - $8.00
Shipping Method - USPS Priority Mail
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International Shipping Method - USPS Global
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• Uses relaxation techniques removing stress causing
sleeplessness
• Helps you identify your sleep disorder
• Instructs you in healthy sleep routines
• Helps you learn how to relax
deeply
• Includes a two hour CD program
• Record keeping forms in a complete
manual
• Developed and field tested by leading psychologists
• 3 Months of Free Ongoing Support
• This program is available with or without the
GSR2 unit.
Learning stress control and relaxation
techniques can be a valuable tool. This tested and proven
Sleep Improvement Program uses simple behavioral techniques
developed by Peter Hauri, Ph.D, while Director of the Dartmouth-Hitchcock
Sleep Disorders Center, Dartmouth Medical School.
First through an extensive list of sleep disorders and symptoms,
you identify and understand the nature of your sleeping problem.
You are instructed in the proper routines for sleeping, including
practical, effective tips proven in use at the Sleep Disorder
Center. The combination of Biofeedback and Behavior Management
techniques works effectively to help you control stress, relax
deeply and sleep well.
The
Sleep Well Program may be used in conjunction with Thought
Technology's GSR2 biofeedback monitor and as an aid in learning
to relax. The GSR2 measures changes in skin pore size, an instant
and accurate indication of changes in stress. The hand-held
GSR2 turns itself on automatically at the touch of your fingertips
and emits a tone. Tension raises the tone, relaxation lowers
it and you can quickly learn deep relaxation skills which will
help you fall and stay asleep. In effect, your subconscious
behavior patterns are altered to help you sleep better.
Even more important, this newly discovered ability to control
stress and relax deeply will release powers and capabilities
within you that have been restricted by tension for years. There'll
be a change in your outlook, attitudes and lifestyle.
Take a look at the emWave PSR for portable stress relief.
Sleep Well by Peter Hauri Ph.D., is a product of Thought Technology
Ltd., leaders in the development of products and programs used
by medical, educational, business and sports professionals worldwide. |
